In 100 g (Grams) of Chicken, cornish game hens, meat and skin, cooked, roasted there is 1.1 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Chicken, cornish game hens, meat and skin, cooked, roasted.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Chicken, cornish game hens, meat and skin, cooked, roasted

Chicken, cornish game hens, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, cornish game hens, meat and skin, cooked, roasted are listed below.

Water	58.68 g	58.68%
Energy (calorie)	259 kcal
Energy (joule)	1085 kJ
Protein	22.27 g	22.27%
Total lipid (fat)	18.21 g	18.21%
Ash	1.04 g	1.04%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	0.91 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	146 mg	0.15%
Potassium, K	245 mg	0.24%
Sodium, Na	64 mg	0.06%
Zinc, Zn	1.49 mg
Copper, Cu	0.061 mg
Manganese, Mn	0.015 mg
Selenium, Se	15.5 µg
Fluoride, F	14.7 µg

Nutrients in Chicken, cornish game hens, meat and skin, cooked, roasted